It’s dark and cold, and you need some sleep Why do we tend to forget that sleep is good for us? Experts recommend that adults sleep between seven and nine hours a night…
Talia Ergas is an editor and writer covering beauty and commerce for over eight years. She has authored and overseen in-depth product reviews, best-of lists, well-vetted shopping guides, gift guides, and more. Her work has also appeared in Travel + Leisure, Us Weekly, Insider, HuffPost, Bravo, and Elite Daily. She graduated from New York University. You can follow her on Instagram.