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Best Lactation Teas

Updated June 2023
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BestReviews spends thousands of hours researching, analyzing, and testing products to recommend the best picks for most consumers. We only make money if you purchase a product through our links, and all opinions about the products are our own. Read more  
BestReviews spends thousands of hours researching, analyzing, and testing products to recommend the best picks for most consumers. We only make money if you purchase a product through our links, and all opinions about the products are our own. Read more  
BestReviews spends thousands of hours researching, analyzing, and testing products to recommend the best picks for most consumers. We buy all products with our own funds, and we never accept free products from manufacturers.Read more 
Bottom line
Pros
Cons
Best of the Best
Earth Mama Organic Milkmaid Tea
Earth Mama
Organic Milkmaid Tea
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Natural and Organic
Bottom Line

This organic and GMO-free tea from Earth Mama uses fenugreek, fennel, milk thistle, and other galactagogues to help support nursing moms.

Pros

Earth Mama tea is 100% certified organic to help postpartum moms during lactation. Users praise its smooth, pleasant flavor and say that it really does help with production. Tea bags come individually wrapped so you can take them on the go.

Cons

This tea is not safe during pregnancy.

Best Bang for the Buck
Traditional Medicinals Organic Mother's Milk Tea
Traditional Medicinals
Organic Mother's Milk Tea
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Most Eco-Friendly
Bottom Line

This caffeine-free tea has been used by postpartum moms looking to increase lactation by more than 40 years.

Pros

Certified organic, and recommended by numerous lactation consultants. The Mother's Milk tea uses anise, fennel, coriander, and fenugreek to derive its taste, which reminds many of licorice. Effective and caffeine-free. Each tea bag comes individually wrapped.

Cons

This tea has a licorice-like taste, which does not suit everyone.

Secrets Of Tea Healthy Lactation Tea
Secrets of Tea
Healthy Lactation Tea
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Customer Favorite
Bottom Line

This USDA-certified organic, vegan, caffeine-free tea has a sweet lemongrass flavor.

Pros

Lemongrass is meant to help mom increase her milk supply, and its also reported to help soothe colic and other tummy ailments in babies. A number of customers stated the tea helped ease their morning sickness during pregnancy.

Cons

Some reviewers report it takes a long time to see a milk increase.

Pink Stork Lactation Tea
Pink Stork
Lactation Tea
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Woman-Owned Brand
Bottom Line

This effective tea is recommended for moms pumping breast milk, and is made in America by a woman-owned company.

Pros

This tea has a sweet vanilla flavor and uses 100% organic herbs including fennel, anise, marshmallow root, fenugreek, and milk thistle to support lactation for nursing mothers. It seems to produce great results, and is made by a company with an overwhelmingly female workforce.

Cons

Some didn't like the taste or saw no results.

Republic of Tea Organic Fenugreek Superherb Tea
The Republic of Tea
Organic Fenugreek Superherb Tea
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Unique Flavors
Bottom Line

This cinnamon tea for lactation support features organic fenugreek and carrot. It is caffeine free and USDA certified organic.

Pros

This tea has only three ingredients so you know exactly what you are getting when you purchase this Republic of Tea offering.

Cons

Pricey. The main active ingredient in this tea is fenugreek, which can upset some mom's stomachs. Some had quality issues upon delivery.

HOW WE TESTED

We recommend these products based on an intensive research process that's designed to cut through the noise and find the top products in this space. Guided by experts, we spend hours looking into the factors that matter, to bring you these selections.

Click here for testing insights
33
Models
Considered
60
Consumers
Consulted
8
Hours
Researched
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Our Top Picks
Earth Mama
Best of the Best
Earth Mama
Organic Milkmaid Tea
Bottom Line
This organic and GMO-free tea from Earth Mama uses fenugreek, fennel, milk thistle, and other galactagogues to help support nursing moms.
Shop Now
Traditional Medicinals
Best Bang for the Buck
Traditional Medicinals
Organic Mother's Milk Tea
Bottom Line
This caffeine-free tea has been used by postpartum moms looking to increase lactation by more than 40 years.
Shop Now
Secrets of Tea
Top Pick
Secrets of Tea
Healthy Lactation Tea
Bottom Line
This USDA-certified organic, vegan, caffeine-free tea has a sweet lemongrass flavor.
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Pink Stork
Top Pick
Pink Stork
Lactation Tea
Bottom Line
This effective tea is recommended for moms pumping breast milk, and is made in America by a woman-owned company.
Shop Now
The Republic of Tea
Top Pick
The Republic of Tea
Organic Fenugreek Superherb Tea
Bottom Line
This cinnamon tea for lactation support features organic fenugreek and carrot. It is caffeine free and USDA certified organic.
Shop Now